Wednesday Bluezz???

i wonder why am i always having so much BLUEzzz in my life? is it cuz i don't know how to maximize my time? don't know how to make myself happy? or it's just my life... and is self-control that hard to work out effectively? kinda frustrated with myself for not being able to control myself at times. seeing myself so indiscipline, really don't know what to do?! knowing how to escape from work yet making myself further guilty and rush as days pass by, why can't i just get myself settled down to study effectively? & restrain myself away from temptation? m i considered stressed? but seems more like slack... help!!! how can i get my enthusiasm & energy back? i feel that i'm getting more n more lazy and slack... what happen?