Yeah! Great sense of achievement! haha... Here's the start of my 1st day of DETOXICATION! Today i really feel very happy! as in i really made full use of my time: -> i did my very best at work, and came up with quite satisfactory design 4 my "flyer"; now i just wish i can finish it soon, so that i can proceed with my next flavour! *Praying hard it to be STRAWBERRIES!!! -> i kept to my own promise - i exercised for an hour!!! i also cant believe in myself that i actually jogged aimlessly for an hour! i felt so good after jogging, not because of the jog, but more cuz i didn't give up / change my mind and be lazy bum-bum! haha... -> somemore i ate very healthy today! stick to the list of food for the detox program, actually i think this detox program is quite interesting & encouraging, cuz the list serves as a checklist for u to look forward to, like what else u have to eat / can eat! i kinda feel very much motivated! i just hope i can maintain this stamina & motivation throughout till i hit my target!!! thanks 2 Emilin also - cuz i kept thinking of her, which makes me wana to be like her & thereafter, i have to mood to work 4 it! a little regret : i didn't manage to practise much 4 my dance though! i think i shall practise tmr at sch gym! haha... Jia You! Continue to work hard!!! *Self-motivation!*