"One By One"

One by One

Welcome!
http://altaine.blogspot.com
but still need to wait longer
Enjoy Your Stay here!

Music

NICE??
PLEASE WAIT FOR HE MUSIC TO LOAD!!

And I am..?

Name
n@t_n@t
267 Months Old
c@pRicoRn
Come pay mea visit ya?
BRING POPcorn!

LOVES
[Go] shopping
[Talk] to people
[Read] magazines
[Do] grahic designing
[Watch] TV & Movies
[Listen] to music
[Meet] up with friends
[Keep] occupied / busy
[Eat] Japanese cruisine
[Bake] cookies

HATES
[Eat] durian
[People] lie / insincere
[Make] decision
[Settle] quarrels
[Left] alone
[Go] clubbing
[Drink] alcohol
[Do] housechores
[Listen] to mum's nagging
[Being] accused

Thats all ya need to know folks

FELLOW OLDIES

FRIENDS
xiao zhuang
chUn je@n
chin chin
joyceeey
jun JUN
m@-m@
yingLin

Bite & Chew

OneTwoThree

SHOUT out what U wana SAE!

Thursday, November 30, 2006
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today finally i'm more satisfied with myself: 1) studied non-stop since i got out of my bed [except after 7pm - bio-alarm for exercise!] 2) managed to resist from munching & getting into the deepest temptation (tou sa piah) --> but i ate my mum's green+red bean paste (dessert) i must make this commitment to myself --> no more sugar except natural sugar! just hope that i can hold on to this for at least till my ideal weight is met! Help me mann... today i lazy to run, so i danced at the end. i realized tat i'm much less energetic & "vigorous" than last time when i tried to lose weight. ~ i wonder why is there the inertia for me to dance?! -- getting old? or just lazy? or cuz now it's still the beginning of my weight loss journey? despite i didn't sweat as much like in the past, my body muscles ache alittle now! Hope that's the signal for me that my workout is effective! i feel really miserable & deep regret for NOT keeping my body in shape, NOW i have to SUFFER frm getting that back! i know HARDWORK has to be done, & it needs TIME ~ that's just testing my PATIENCE, DETERMINATION, DISCIPLINE & RESISITANCE to temptations. It'll be quite easy if i'm in "depression mode" or super busy till i have no time / mood to think about it [i.e. working @ SHR]. That's why i just hope that i'll be KEPT damn OCCUPIED this DEC & lose those fats unconsciously & effectively! Pls grant me that WISH !!! BACK to IDEAL world (for me)!

Labels: determination, patience, POWER = discipline, resistance

12:25 AM
ONE PIECE FEVER =D